SELF-CARE

The ONGOING PRACTICE of taking care of one’s physical, emotional, and mental well-being by engaging in activities and behaviors that promote self-nurturance, self-compassion, and self-love.

Hi there, and welcome!

I’m a 50-year-old woman who’s walked a beautifully messy path to get where I am today. From a very young age, I had a deep, innate knowing that I came from a place beyond this world-a place filled with angels, spirits, and Jesus, where I felt his friendship and comfort long before I even learned about him-a realm of lighter, more loving energy than this world often offers. This unshakable connection to something greater has stayed with me through life’s ups and downs.

Growing up with an alcoholic father and navigating the challenges of life shaped me in ways I couldn’t see at the time. Along the way, I always felt deeply connected to spirit-whether it was the comforting presence of Jesus, the guidance of angels, the grounding energy of nature, or just an inner knowing that I wasn’t alone.

Life hasn’t been a straight road for me. There have been struggles, moments of doubt, and times of illness, especially in my 40’s. But each challenge taught me something important about myself and the tools I now carry in my “wellness toolbox.” These are the very tools I share here-things like energy healing, sound healing, guided meditations, and intuitive insights that come from deep connection to the other side.

This work is more than a calling; it’s part of who I’ve always been. My natural ability to tune into people’s energy, to hear the whispers of angels, and receive intuitive messages feels like a gift I’m here to share. It’s my way of offering to others what I needed most on my own journey: healing, peace, and a sense of connection.

Through this space, I hope to create a place where we can explore spirituality, healing, and wellness together. Whether it’s through sharing my story and experiences, offering guidance, healing sessions, or simply holding space for your growth, my intention is to come from the heart, always.

Thank you for being here. You are not alone, and your journey matters.

Wishing you many blessings,

Bridget

We are all spiritual beings first, and always. Pay attention to the subtle signs and nudges. They are our divine navigation systems trying to communicate.

-Angel and Mrs. B